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Celebrating Winter Solstice: Finding Light in Darkness

A black woman enjoying holiday decorations as she walks by
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The Winter Solstice has long been a time of wonder, mystery, and renewal. As the longest night of the year gives way to the promise of lengthening days, countless cultures and traditions have embraced this turning point. The solstice is more than just a date on the calendar; it’s a chance to reflect, honor the cycles of nature, and find light in the midst of darkness—both in the world and within ourselves.


For me, this year’s Winter Solstice feels particularly poignant. It’s the first holiday season without my mom. As I prepare to navigate the strange new silence where her warmth and laughter used to be, I’m finding comfort in exploring the ways people around the world have celebrated this season for centuries. From ancient monuments to modern traditions, each ritual feels like a spark of hope, a reminder that even in our darkest moments, light is waiting to return.


The Ancient Roots of Winter Solstice Celebrations


The Winter Solstice has been celebrated as far back as the Stone Age. Ancient people recognized the solstice as a turning point in the year, marking the rebirth of the sun and the gradual return of light. Sites like Stonehenge in England and Newgrange in Ireland were built to align with the solstice, showcasing incredible astronomical knowledge. Standing in these places today, it’s easy to imagine how awe-inspiring it must have been to witness the first rays of sunlight piercing the darkness on this special day.


For the ancient Romans, the Winter Solstice was tied to Saturnalia, a festival honoring Saturn, the god of agriculture. This raucous celebration included feasting, gift-giving, and role reversals, where slaves and masters switched places for a day. Later, the solstice was associated with the birthday of Sol Invictus, the Unconquered Sun, symbolizing resilience and renewal.


Yule, a Germanic and Norse tradition, is another enduring solstice celebration. The Yule log, a large piece of wood burned to bring good luck, has its roots in this festival. Evergreen decorations symbolized life and endurance, even in the heart of winter. These traditions eventually influenced modern Christmas customs, but their original purpose was to honor the solstice and the promise of brighter days ahead.


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Inviting Personal Growth and Setting Intentions


The Winter Solstice is a powerful time to reflect on our journey and set intentions for the coming year. As the longest night passes, it offers a moment to pause and consider what we want to leave behind and what we hope to embrace in the new year. This period of darkness, when the world seems to slow down, can be the ideal space for introspection—an opportunity to reassess our goals, habits, and relationships.


For many, this solstice is about letting go of what no longer serves them—be it negative thought patterns, toxic relationships, or outdated beliefs. The turning of the year is a reminder that change is inevitable and often necessary. It’s a time to embrace renewal, to see our lives as a series of cycles—just like the seasons—and to understand that darkness is temporary. It’s during this time that people set intentions with a focus on growth and transformation. Intentions are not just about making resolutions; they’re about creating a roadmap for the person you wish to become.


In ancient times, rituals were not just for showing respect to the cycles of the earth but also for personal transformation. Today, we can take inspiration from these ancient practices by setting meaningful intentions—by lighting candles, sharing meals with loved ones, or simply taking quiet time to reflect. It’s a chance to find clarity in the dark, to prepare ourselves for the return of the light. Each year, the Winter Solstice reminds us that growth is a continuous process and that we are always on a journey to become our best selves.


As I celebrate this Winter Solstice, I’m finding comfort in the knowledge that with every sunrise, there’s a new opportunity to embrace the light—both in the world and within myself. It’s a time to honor the past, to acknowledge the present, and to look forward to the future with hope and purpose. As I set my intentions for the new year, I’m not just looking for change but actively choosing to invite growth, resilience, and the strength to find light in the darkest moments.


Exploring Personal Meaning: Attending a Blue Christmas Service


This year, I’ve been thinking about attending a Blue Christmas service at a local church. These services are designed for people who might be struggling during the holidays, offering a quieter, more reflective space to honor grief and find comfort. While I don’t consider myself a practicing Christian and have my share of complicated feelings about church from childhood, I’ve also experienced the kindness and community some churches can provide.


The thought of attending this service feels both daunting and healing. It’s a way to acknowledge my grief while surrounded by others who are also seeking light in their own darkness. Though my mom won’t be here to call or laugh with me this year, I think she’d want me to find moments of peace and connection. And perhaps this small act will help me take a step toward creating new traditions that honor her memory.


Diverse Ways to Celebrate Light in Darkness


Hanukkah: The Festival of Lights


While growing up, I remember my school briefly mentioning Hanukkah, but they never really went deep into its traditions. Learning about Hanukkah now has been eye-opening. Celebrated by Jewish families, Hanukkah commemorates the rededication of the Second Temple in Jerusalem. The miracle of the menorah’s oil burning for eight days instead of one is central to the holiday, symbolizing resilience and faith. Each night, a new candle is lit on the menorah, accompanied by blessings and songs. This tradition reminds me that small, consistent acts can create a brighter future.


Kwanzaa: Reconnecting with Culture


As an African American woman raised in a white family, I never celebrated Kwanzaa growing up. I’d heard of it, but, to be honest, I didn’t know much about it until recently. Learning about Kwanzaa has felt like reclaiming a part of my heritage. It’s kind of weird. I don’t really live in an area with a lot of African Americans, but it’s so nice to learn about my culture. Celebrated from December 26 to January 1, Kwanzaa focuses on seven principles that highlight community, creativity, and faith:

  • Umoja (Unity)

  • Kujichagulia (Self-determination)

  • Ujima (Collective work and responsibility)

  • Ujamaa (Cooperative economics)

  • Nia (Purpose)

  • Kuumba (Creativity)

  • Imani (Faith)

Each night, a candle is lit to honor one of these principles. This tradition feels deeply empowering, especially as I work to understand and embrace my identity. I know I'm probably not going to be able to celebrate fully this year, but next year I'm hoping to. The emphasis on unity and self-determination resonates deeply with me as I navigate both personal growth and building a supportive community through Marcevolution.


Diwali: Triumph of Light Over Darkness


Though Diwali is celebrated earlier in the year, I wish I'd known to write an article about it back in October. Work training kept me busy, and I missed the chance to share this beautiful holiday. Known as the Festival of Lights in Hindu culture, Diwali marks the triumph of good over evil and light over darkness. Families light oil lamps, decorate their homes, and share festive meals. It’s a time of hope, renewal, and togetherness. The themes of Diwali align beautifully with the solstice, and I’d love to learn more about how other cultures find light in the darkness. If you have a story to share, comment below or send me a private message and I can post it anonymously for you.


Chinese Lantern Festival: Welcoming the Light


The Chinese Lantern Festival captures the spirit of bringing light into the darkness. Held on the 15th day of the Lunar New Year, lanterns of all shapes and sizes are lit and released, symbolizing hope and new beginnings. The sight of lanterns drifting into the night sky feels magical and reminds me of how even the smallest light can illuminate the darkest paths. If you’re interested in learning more, New York City holds a Chinese Lantern Festival each year. The lanterns were gorgeous! Check out the link here. It’s worth a visit if you’re in the area!


Reflections and Rituals for Renewal


A black woman with auburn hair on the sidewalk, lighting a candle in remembrance, during winter
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The solstice isn’t just about looking back; it’s about moving forward. One of my favorite ways to honor this time of year is by creating small rituals that bring light and meaning into my life. Here are a few ideas that you might find inspiring:


  1. Light a Candle Dedicate a candle to your hopes and intentions for the coming year. As you light it, take a moment to reflect on what you want to welcome into your life. Another reason to light a candle is remembrance. A light to guide the spirits to a happier plane of existence if they’re lost, as my mom once put it. If I don't end up going to a church service this year, my plan is to light a candle for my parents. This is the first year I won’t have either of my adoptive parents with me. I lost my dad when I was young—just in the 6th grade—and though I wasn’t sure of my age anymore, that was probably one of my final years going to church until my final year of high school. A friend invited me to go with their family, and it was so nice.

  2. Journal Your Reflections Write down what you’ve learned this year and what you’re ready to let go of. Use this as an opportunity to set goals for the new year. This year, I've really started to focus on my mental health. This is a great time to look back on what you've written. For example, I noticed I can be a bit critical of others when they don't work on themselves. And as my mom used to say, you hate in others what you hate in yourself, so I’m trying to see what little things annoyed me and work on myself to make sure I’m not becoming stagnant in my self-improvement.

  3. Create a Gratitude Jar Start the year by writing down things you’re grateful for. Add to it throughout the year and read the notes next solstice to reflect on the light you’ve cultivated. If you’ve been journaling this year and writing down what you’re grateful for, this will be a little easier to do than for those just starting. So here are a few things that I was grateful for this year. I'm grateful for meeting new people, for my friends who kept pushing me forward with my writing. I think it's been slowly improving over time. I'm grateful for my boyfriend, who supports my dream and encourages me to go back to school. I’m thankful for the cups of coffee that my girlfriend has made me in the morning. I’m thankful to my cats for being cutie patooties and good boys this year (they are definitely getting catnip treats).

  4. Gather With Loved Ones Whether it’s sharing a meal, exchanging stories, or simply being present, connecting with others can be a powerful way to honor the solstice. I'll be spending this holiday with my boyfriend and girlfriend’s family. They've been so kind and welcoming to me since they found out we were all in a relationship. It’s been wonderful getting to know all these amazing, kind, and compassionate people over the past few years. Of course, that doesn’t mean I won’t be chatting with my siblings. This is probably going to be a bit hard for all of us, so I want to make sure to reach out to everyone and let them know how much I appreciate them.


Honoring the Turning of the Year


The Winter Solstice is more than just a day; it’s a marker of time, a moment to pause and reflect on where we’ve been and where we’re going. As the longest night of the year, it serves as a powerful reminder of the cycle of darkness and light in our lives—both literally and metaphorically. This is a time to honor the darkness—the struggles, losses, and challenges that we’ve faced—while letting go of what no longer serves us. It’s about embracing the light that is waiting to be reborn within us, knowing that even in our darkest moments, there is the promise of renewal, growth, and transformation.


The Winter Solstice invites us to slow down, to acknowledge the lessons of the past year, and to set our intentions for the future. It’s a time to reflect on the choices we’ve made, the paths we’ve walked, and the places we’ve arrived at. In the quiet of this night, we can listen to our inner voices, finding clarity and purpose in the darkness. It’s a time to release what holds us back—negative thoughts, harmful habits, relationships that no longer serve us—and to open ourselves to the light of new beginnings.


By celebrating in ways that are meaningful to us—whether through rituals, gathering with loved ones, or personal reflection—we can find renewal in the midst of the longest night. This is a moment of transition, where the days begin to lengthen and the darkness starts to fade. It’s a reminder that even in the coldest and darkest seasons of our lives, there is always the promise of spring—of hope, growth, and transformation.


As we move forward into the new year, let’s create a space of connection and hope. Share your stories, your traditions, and the light that you find in the darkness. Let’s support one another as we navigate the journey from the shadows to the light, together. Whether you light a candle, write in a journal, or simply take a quiet moment to reflect, this is the time to honor the turning of the year, to embrace the light that is waiting to be reborn, and to step into the new year with purpose, intention, and hope.

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